Yoga, breathwork and time for yourself.
Soma Bloom is set on the edge of the New Forest, offering yoga, breathwork, meditation and retreats.
Sway · Lymington · Brockenhurst · New Forest
Through one-to-one sessions, small group classes, workplace yoga and retreats, I create space for you to reconnect with your body, quieten the noise and feel more grounded in yourself.
"Francesca is an inspiring yoga teacher. I get so much from our 1:1 sessions and her group sessions are fantastic too. I always feel so much better in myself after our classes."
Jennifer · Google review
Group yoga classes
I teach Vinyasa Flow, pregnancy yoga and Yoga Nidra in small groups. With no more than ten people in a class, there’s time for questions and individual support.
See the group classes
One-to-one yoga
One-to-one sessions give us time to focus on what you need. You might be new to yoga, want help with a particular posture or prefer a private pregnancy session. We can meet at the hut, at HBY Studio or in your own home.
About one-to-ones
Hypnobirthing
My private hypnobirthing courses are for you and your birth partner. We cover breathing techniques, what happens during labour and practical ways your partner can support you. Sessions take place at the hut or in your home.
About the courseYou’re welcome to come just to relax and rest.
Francesca
Five hundred hours of yoga training — yin, restorative, pregnancy and prenatal yoga — plus hypnobirthing. I teach group classes, one-to-one sessions, hypnobirthing courses and corporate wellbeing days, and I run a retreat in Tarifa each May.
What students say
"Francesca is an inspiring yoga teacher. I get so much from our 1:1 sessions and her group sessions are fantastic too. I always feel so much better in myself after our classes."
Jennifer · Google review
"The most wonderfully relaxing Yoga Nidra session. Her gentle guidance helped me release deep tension from both my body and mind — a profound state of calm and peace that I rarely experience."
Sammi · Google review
"An incredible yoga and hypnobirthing teacher. I really enjoyed her pregnancy yoga classes throughout my pregnancy, and her hypnobirthing course was hugely informative, helpful and also fun. Highly recommend to any mums-to-be!"
A mum-to-be · Google review
The week at Soma Bloom
Schedule and prices
Need help choosing a class?
A quiet place between classes.
Sanctuary is free with your account and opens in your browser. You can use the written practices offline after your first visit, and join the members’ groups when you’re online.
Book through the website’s Acuity calendar. On your phone, open Sanctuary in your browser and choose "Add to Home Screen" for an icon of its own.
Three nights in Tarifa.
Sunrise yoga, vinyasa, long vegetarian brunches, sea swims and hiking, then yin as the wind drops. I keep it to fourteen people, everyone in their own room. One space left for May 2027.
Questions, one-to-ones & courses
For private sessions, hypnobirthing courses, vouchers or anything else — write below, call 07908 213057, or message @somabloom_. I answer personally, usually the same day.
Hear about it first
Join my mailing list for news about classes, courses and retreats. I’ll email when there’s something new to share.