Are men welcome at Soma Bloom yoga classes?

Yes — every open class welcomes men, and they do come. Classes are small (around ten people) and beginners are usually the majority.

Is there parking at the yoga venues?

On-street parking in Sway near the yoga hut, public car parks a short walk from HBY Studio on Lymington High Street.

What should I wear to a yoga class?

Anything you can move in — leggings, joggers, a t-shirt. Mats, bolsters, blocks and blankets are all provided, so bring nothing but water.

Lymington · Sway

Classes

I teach small group classes and private sessions, with options for different levels of experience.

Francesca teaching a slow flow class in warm morning light

Vinyasa Flow

A flowing practice that links movement with breath, with options for beginners and people returning to yoga.

Wed · 9:15 · The yoga hut, Mount Pleasant Lane, Sway · 60 min · £12

The Vinyasa Flow page

Yoga Nidra

Ten minutes of gentle movement, then forty minutes of guided deep rest under blankets. No experience needed — it is fine if you fall asleep.

One Wednesday a month · 19:00 · HBY Studio, 44 High Street, Lymington · £12

The Yoga Nidra page

III

Pregnancy Yoga

Pregnancy-specific yoga with hypnobirthing breathwork built in. I teach from 14 weeks onwards, right through to your due date.

Wed · 10:45 · HBY Studio, 44 High Street, Lymington · £15 · course £52

The pregnancy page

Hands resting on a seated student's shoulders during a private session

One-to-One Yoga

A private session for beginners, those developing their practice, or anyone who would like more individual support.

By arrangement · Lymington or at home · message me

One-to-one details

Practicalities

Good to know

Mats, bolsters and blankets are providedbring nothing

Classes are capped at ten peoplesmall on purpose

Men are welcome in every classand do come

Parking: on-street in Sway, town car parks in Lymingtonallow five minutes

Tell me about injuries or pregnancy on arrivalor via the contact form first

The annual retreat

Every May I take a small group to Hostal Africa in Tarifa for three nights — sunrise yoga, vinyasa, vegetarian brunch, sea swims and yin. £595, private room, fourteen people at most.

Teams and workplaces

I also run corporate yoga and wellbeing sessions — regular classes in your office, away days and wellbeing weeks, across Lymington, the New Forest and Hampshire, or online.

Booking & prices

Every class, course and pass is booked and paid online — live availability and prices are on the booking page, cards accepted. One-to-ones and gift vouchers are arranged through the contact form.

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