The yoga hut · Mount Pleasant Lane · Sway SO41
Yoga in Sway, in a wooden hut.
The yoga hut is a small wooden room on Mount Pleasant Lane in Sway, five minutes’ walk from the station. It holds the Wednesday morning Vinyasa Flow — ten people at most, beginners usually the majority.
About the class
What yoga is there in Sway?
One class, every week: the Vinyasa Flow at the yoga hut on Mount Pleasant Lane, Wednesdays at 9:15 for sixty minutes. It is a breath-led flow blended with hatha holds, taught at a steady pace, with an easier and a fuller version of every shape. £12 a class, capped at ten, mats and props provided. Beginners and returners set the pace as often as regulars, and men are welcome and do come.
Vinyasa Flow · Wed 9:1560 minutes · £12
The yoga hutMount Pleasant Lane, Sway SO41
Five minutes from the stationOn-street parking in the village
Capped at tenMats, bolsters and blocks provided
Next class here Live dates and spaces are on Acuity Scheduling.
The practical bits
Getting here, and what to bring
On-street in the village; allow five minutes and be kind to the neighbours’ driveways.
Sway station is a five-minute walk — the class works well as a sea-wall morning from New Milton or Milford.
A few minutes early lets you settle before we begin. Tell me if it is your first class.
Water. Mats, bolsters, blocks and blankets are all at the hut.
Online on Acuity Scheduling, cards accepted. Changes and refunds follow the terms shown there.
Choosing a class
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Questions
Questions about the Sway class
Is the Sway class suitable for beginners?
Yes — beginners are usually the majority, every posture has an easier and a fuller version, and the class is capped at ten so nobody is lost at the back.
How long is it and what does it cost?
Sixty minutes, £12 a class, booked and paid on Acuity Scheduling. Passes and live prices are on the booking page.
Can I get there without a car?
Yes — Sway station is a five-minute walk from the hut.
Is there a rest or pregnancy class in Sway?
Those run in Lymington: the lunchtime pregnancy class and the monthly Yoga Nidra, ten minutes away at HBY Studio.
Between classes
Sanctuary, the Soma Bloom members' app.
Written practices for the days between classes, and the people from your class in one quiet circle. Free with your account.