The southern New Forest

Yoga in Lymington and the New Forest.

I teach in the southern New Forest — the yoga hut in Sway and HBY Studio on Lymington High Street — all within an easy drive of each other and the villages between.

About the class

Where can I do yoga in the New Forest?

In small rooms in the southern New Forest, all within ten minutes of each other: the yoga hut in Sway on Wednesday mornings for a breath-led vinyasa flow and HBY Studio on Lymington High Street for lunchtime pregnancy yoga and a monthly Yoga Nidra evening. Classes are capped at ten. I also teach one-to-one across the Forest, at your home if you like.

Sway · Wed 9:15Vinyasa Flow, the yoga hut

Lymington · Wed 10:45 & monthly 19:00Pregnancy yoga and Yoga Nidra, HBY Studio

Your homeOne-to-one across the Forest

Next class Live dates and spaces are on Acuity Scheduling.

5.0 from 31 Google reviews500hr yoga teacherSmall classes · ten mats at mostBeginners usually the majority
Coming from…

Most students travel ten minutes or less

Lymington

Lunchtime pregnancy yoga and the monthly Yoga Nidra evening happen right on the High Street at HBY Studio; Wednesday-morning vinyasa is ten minutes away in Sway.

Sway

The Wednesday 9:15 vinyasa flow runs in the yoga hut on Mount Pleasant Lane — walkable for the village, five minutes from the station.

New Milton & Milford

Fifteen minutes to Sway or Lymington — several regulars make the vinyasa hour part of a sea-wall morning.

Boldre & Beaulieu

Country lanes to Lymington; the lunchtime pregnancy class is timed so the trip fits inside a lunch hour.

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The practical bits

Getting to class

Park

On-street in Sway; the town car parks in Lymington, two minutes from the studio.

Train

Sway station is a short walk from the yoga hut; Lymington Town station is ten minutes on foot from the High Street.

Drive

Ten to fifteen minutes from New Milton, Milford on Sea, Boldre and Beaulieu; check your route before travelling.

Bring

Water. Mats, bolsters, blocks and blankets are provided at every venue.

Book

Every class is booked and paid online on Acuity Scheduling, cards accepted; one-to-ones by message.

Choosing a class

Find a class that suits you.

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Questions

Questions about getting here

Which class is nearest New Milton or Milford on Sea?

Sway is the closest — fifteen minutes to the yoga hut for the Wednesday morning flow. Lymington is a similar drive for the lunchtime pregnancy class and the Yoga Nidra evening.

Which venue is best for a complete beginner?

Any of them; beginners are usually the majority. If you want to move, Sway on Wednesday morning. If you want to rest, the monthly Yoga Nidra in Lymington.

Will you come to my home?

For one-to-one sessions, yes, across the New Forest by arrangement. Message me with what you are hoping for.

Wherever you are driving from

Sanctuary, the Soma Bloom members' app.

Sanctuary brings together written practices for the days between classes and the people from your class in one quiet circle.

Open Sanctuary

I look forward to seeing you.